Headache Halo by Headache Hat

Product Information

For cold therapy, store it in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use when needed. We also appreciate that this hat is pretty discreet. It’s not noticeably a migraine hat, so although you can’t pull it down over your eyes, you could leave the house with it on if needed.

Headache Hat - Etsy UK Headache Hat - Etsy UK

Based on your answers, they may do some of the following tests to rule out any underlying causes of your headaches:A word of advice would be to not use your hat as a hair-styling accessory, otherwise it will affect your hair strength and increase the risk of headaches. Tension headaches last at least 30 minutes but they can last much longer, sometimes for several days. Causes of tension headaches The Headache Hat™ was created by migraineur Sherri Pulie in 2013, with a mission to provide better cooling therapy options to help battle migraine and tension headaches.

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Cold is a better and more preferred option to deal with migraines. It has a numbing effect that can dull the pain.

What Are Headache Hats?

Style and fit. The goal here is to find a hat that fits comfortably and securely on your head without feeling too tight or constrictive, says Dr. Natbony. While a small amount of compression can be soothing, you don’t want it to be so tight it causes more pain. Both our experts recommend considering what type of hat will fit you well. For example, a wrap with adjustable straps can fit various head sizes and shapes, while one that’s made from stretchy material that can accommodate different types of hair or hairstyles. If you have regular tension headaches, a GP may suggest you keep a headache diary to record details of your headaches like: While you may have never felt any discomfort from other headgear, a seemingly harmless hat can sometimes trigger headaches. Your skin may become sensitive to being covered completely and you may feel a headache coming on.

Headaches - NHS

The GP may advise you about taking painkillers for tension headaches, such as when to take medicine and how often you should take it. It’s not adjustable, so there may be a limit to its stretch and comfort if your head is very large. Known as external compression headaches, these occur when added pressure to your head triggers the pain receptors from your face to your brain, causing headaches. People with these headaches usually experience a moderate level of constant pain that typically goes away with pain medication and treatment.

How Does A Migraine Hat Work?

Allergic reactions to polyester and other synthetic fibers are quite common. So, while you think you’re wearing a simple hat, the fabric can actually be triggering an allergy, and one of the symptoms can include a headache. How To Avoid Getting Headaches From Hats