Gullon Sugar Free & No Added Sugar Biscuits Selection x 10 Packs

Product Information

Just Average Jen is an independent blog. It is not connected with any weight loss plan. None of the contributors have received training from them or worked for them. The low glycaemic index diet is often favoured by healthcare professionals but some people with diabetes find that low GI does not help their blood sugar enough and may wish to cut out these foods altogether.

Gullon sugar-free biscuits are not low in calories since they still contain over 60% of carbs and some fat.

Gullon sugar-free biscuits nutrition facts

The exact ingredients in Gullon biscuits vary, depending on the type of biscuit or cookie you are eating. If the amount of carbohydrate we take in is more than our body’s own (or injected) insulin can cope with, then our blood sugar will rise. All are favourites of mine and my friends so I know you will love them too. There are lots to help with that sugar fix or craving but also some great savoury ideas too.

Gullon biscuits do not contain any added sugar, as in refined white sugar or other types of sugars such as date syrup or coconut sugar. To make Gullon biscuits sweet, a sweetener maltitol is added and in some cases Isomalt. Gullon sugar-free biscuits caloriesIf you are a diabetic you need enough insulin to convert this blood sugar into energy (or to store it as fat). If you take too many carbs in and don’t have enough insulin in your body to process these, then your blood sugar will increase.