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In this animal model, the anti-inflammatory effect of boswellia was less significant than that of a standard prescription medication called indomethacin. However, the researchers noted that the extract might be useful as a complementary therapy to support traditional RA treatment. Cancer and cancer therapy Scientific research is beginning to support the benefits of boswellia, but most studies to date have used cell or animal models. Scientists do not know the effects of this substance in humans, so many more clinical trials with humans are necessary before doctors can recommend this treatment. Kimmatkar N, etal. (2003). Efficacy and tolerability of Boswelliaserrata extract in treatment of osteoarthritis of knee - a randomized double blind placebo controlled trial[Abstract]. DOI:
Rudrappa GH, Chakravarthi PT, Benny IR. Efficacy of high-dissolution turmeric-sesame formulation for pain relief in adult subjects with acute musculoskeletal pain compared to acetaminophen: A randomized controlled study. Medicine. 2020;99(28):e20373. View abstract. El Fortia, M., Badi, H., Elalem, Kh, Kadiki, O., and Topov, Y. Olibanum bezoar: complication of a traditional popular medicine. East Mediterr.Health J 2006;12(6):927-929. View abstract.
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Weber, C. C., Reising, K., Muller, W. E., Schubert-Zsilavecz, M., and Abdel-Tawab, M. Modulation of Pgp function by boswellic acids. Planta Med 2006;72(6):507-513. View abstract. Boswellia Serrata. In: LiverTox: Clinical and Research Information on Drug-Induced Liver Injury. Bethesda (MD): National Institute of Diabetes and Digestive and Kidney Diseases; November 4, 2020. Wildfeuer A, Neu IS, Safayhi H, et al. Effects of boswellic acids extracted from a herbal medicine on the biosynthesis of leukotrienes and the course of experimental autoimmune encephalomyelitis. Arzneimittelforschung 1998;48:668-74. View abstract.
While the existing research on boswellia is promising, it is still at an early stage. More clinical trials and studies in humans are necessary to confirm the health benefits of using boswellia.
https://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/indian-frankincense.php
The reduction in inflammation of the joints and muscles of the body is only part of Boswellia’s impact; this can also allow for more intense workouts and increased energy, which will result in better muscle tissue metabolism and a notable boost in endurance while exercising. Digestion Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complement Med Ther. 2020;20(1):225. doi:10.1186/s12906-020-02985-6 Karbalaiee M, Daneshpajooh A, Khanjani N, et al. Efficacy of frankincense-based herbal product in urinary incontinence: A randomized, double-blind, placebo- and active-controlled clinical trial. Phytother Res. 2023;37(5):1754-1770. View abstract.Grover AK, et al. (2016). Benefits of antioxidantsupplements for knee osteoarthritis: rationale and reality. DOI:
